Step into the birthplace of Bhutanese monastic tradition.

Morning hike to Cheri Monastery, a spiritual sanctuary since 1620

Guided reflections on stillness and compassion

Picnic lunch in the forest

Gentle yoga by the river at the base of Tango/Cheri—moving with breath, grounding with nature

Evening free to unwind in Thimphu

Travel through the Dochula Pass, where prayer flags dance with the winds.

Stop at the 108 Druk Wangyal Chortens

Mindful tea break overlooking Himalayan peaks

Explore Punakha Dzong — the Palace of Great Bliss

Optional riverbank meditation as the Mo Chhu glides past

Overnight in the peaceful Punakha Valley

Return to Paro, the valley of sacred temples and warm smiles.

Scenic drive across changing landscapes

Mindfulness session at a serene countryside monastery (Tara Lhakhang / Taklung Monastery)

Guided breathing

Short chanting experience

Reflection on emotional freedom and joy

Leisure stroll through Paro town in the evening

A symbolic journey of strength and emotional awakening.

Gradual ascent through pine forests to the iconic Taktsang Monastery

Guided reflection at key viewpoints

Tea break at the Tiger’s Nest café, embracing the tranquility

Return to Paro for a gentle evening of journaling or hot stone bath (optional)

This day marks the culmination of the Emotional Quest—finding your inner smile

With a lighter heart and a calmer mind, bid farewell to Bhutan.

Your Emotional Quest concludes—but its teachings stay with you.