Bhutan Food and Cuisine

Food & Cuisine

The topography, climate, and self-sufficient way of life of Bhutan are reflected in its cuisine. The unique heat and character of Bhutanese cuisine come from the use of chilies as a vegetable rather than a spice. Red rice, buckwheat, maize, dairy products, and seasonal vegetables are among the locally farmed items that form the foundation of meals. Dishes like ema datshi, which are cooked with cheese and chilies, emphasize the value of dairy and simple cooking techniques. There are regional differences such as southern regions offer rice-based meals and milder spice profiles, whereas higher-altitude regions prefer buckwheat and dried foods. All things considered, Bhutanese food is wholesome, extremely traditional, and strongly related to everyday living.